Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Tim Ferriss
English | 2016 | Non-Fiction, Self Help | 4.8 MB
“For the last two years, I’ve interviewed nearly two hundred world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview, and the show is on the cusp of passing 100 million downloads.
“This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met.
“What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis?
“I don’t view myself as an interviewer. I view myself as an experimenter. If I can’t test something and replicate results in the messy reality of everyday life, I’m not interested.
“Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I’ve used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration.
“I created this book, my ultimate notebook of high-leverage tools, for myself. It’s changed my life, and I hope the same for you.”
Bounce Back with Power: 7 Steps To Build Self-Esteem, Transform Your Mindset And Realize Your Potential by Jaya Ramachandran
English | 2016 | Self-Help | 1.4 MB
NOW AN INTERNATIONAL BESTSELLER Are you desperate to turn your life around, searching for quick solutions to your problems? Are you missing out on the joy you could have in your life?
Bounce Back With Power: 7 Steps To Build Self-Esteem, Transform Your Mindset And Realize Your Potential guides you on a spiritual and practical journey to bring out your highest potential, preparing you to create a socially conscious enterprise. You will follow a 7-step process to realizing your true power, opening yourself along the way, leading you to shed the unwanted parts of you. Driven by her desperate need to change her own life, Jaya offers a path to awakening to our true selves by uncovering our authentic selves.
After reading this book, you will:
Understand that you do not have to live your life according to others’ terms. Be able to get beyond your ego desires, realize your true deeper self and build self-esteem by being yourself. Have self-awareness of who you are and what your true desires are. Be able to practice self-love and understand that you can design a life based on your true desires. Learn to let go of all the negative emotions that has been holding you back so long to live a life of your dreams.
This book is for you if you are:
Struggling to live life on your own terms. Ready to follow your passion and purpose and be true to yourself while supporting yourself financially. Desperate to turn your life around and are looking for quick solutions to your problems. Feeling victimized in life, and tried of living life on someone else’s terms. Not able to live the life you have always dreamed of.
Jaya’s hope is that you will find your true calling in order to build a life you are passionate about and that gives you purpose.
Paths to Happiness: 50 Ways to Add Joy to Your Life Every Day by Edward Hoffman
English | 2016 | Self-Help | 2.3 MB
From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides readers through 50 fun, stimulating, mind-opening ways to achieve greater joy and feel more fulfilled. From dabbling in watercolors to expressing gratitude, embracing nostalgia to power napping, each suggestion in these pages has been shown by scientific research to increase happiness and support well-being. Every topic is explored in a digestible manner and invites readers to reflect on their lives, with easy ways to cultivate a happier mindset. The easy dip-in, dip-out style and engaging activities make this accessible guide to finding happiness in daily living one that people will want to revisit again and again.
Everything You Need You Have: How to Be at Home in Your Self by Gerad Kite
English | 2016 | Non-Fiction, Self-Help | 1.2 MB
Gerad Kite was a therapist for years before realizing all the talk and analysis weren’t making a lasting difference in the lives of his patients. So he quit his practice and looked for a new way to help people feel better. What he discovered is a different approach to finding a secret, peaceful, and permanent place inside yourself that you can access at all times, a path to getting out of your head, to surrender to what is. You’ll see that you already have what you need to be happy and well.
Kite draws on the principles of ancient Chinese philosophy and his extensive experience helping people from all walks of life as a relaxation and acupuncture expert. His ten steps will show you how to tune in to your natural rhythms, view your emotions from a different perspective, and finally experience a state of bliss that you can return to again and again.
50 Ways to Yay!: Transformative Tools for a Whole Lot of Happy by Alexi Panos
English | 2016 | Non-Fiction, Self-Help | 18 MB
Is it possible to be a master of your reality? To be happy, and create an amazing life despite your circumstances? Hell yes! That’s the mantra Alexi Panos lives by in 50 Ways to Yay!
Thought leader and inspirational vlogger Alexi Panos has helped hundreds of thousands with their own search for personal happiness and to create an epic life. In 50 Ways to Yay!, Alexi helps you do the same with fifty motivating, empowering, and thought-provoking lessons and exercises to help you break out of the ordinary and jump into the extraordinary. With her guidance, you can experience a domino effect of inner peace, inspiration, and a whole lot of happy
The 7 Laws Of Self-Discipline: Become Strong, Become Confident And Create Your Success by Brian Cagneey
English | 2016 | Non-Fiction, Self-Help | 421 KB
Would you like to feel:
If so, you must read Brian Cagneey’s The 7 Laws of Self-Discipline: Become Strong, Become Confident and Create Your Success! . Part of the popular “7 Laws” series, this book contains proven steps and strategies for mastering your mind, avoiding distractions, and increasing your willpower and productivity. Brian provides a wealth of simple, easy-to-follow techniques and leads you through this challenging and rewarding journey of self-discovery!
The 7 Laws of Self Discipline can change your life! Inside this insightful book, you’ll discover:
The 1st Law of Self-Discipline: Do It 100% Every Time
The 2nd Law of Self-Discipline: Begin With Small Things
The 3rd Law of Self-Discipline: Train Your Focus
The 4th Law of Self-Discipline: Burn Your Boats
The 5th Law of Self-Discipline: Set Your Autopilot
The 6th Law of Self-Discipline: More Than One Goal
The 7th Law of Self-Discipline: The Foundation of Self-Discipline
Most self-control books teach the basic white-knuckle approach to discipline, but with this powerful self-discipline and willpower book, you can understand the barriers to progress, like excuses, blame, and denial. You’ll have the strength to see reality as it really is – and start telling yourself the truth. By giving yourself simple, easy-to-achieve goals and choices, you can rewire your brain for success!
How To Control Your Anxiety Before It Controls You by Albert Ellis
English | 2016 | Self Help | 1.12 MB
“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” –Psychology Today
CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY
From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless…
Healthy anxiety can ward off dangers and make you aware of negative things that you can change. Unhealthy anxiety inhibits you from enjoying everyday activities and relationships, causes you to perform poorly, and blocks your creativity. Using the easy-to-master, proven precepts of REBT, this classic book not only helps you distinguish between healthy and unhealthy anxiety, but teaches you how to:
• Understand and dispute the irrational beliefs that make you anxious
• Use a variety of exercises, including rational coping self-statements, reframing, problem-solving methods, and Unconditional Self-Acceptance (USA), to control your anxiety
• Apply over 200 maxims to control your anxious thinking as well as your bodily reactions to anxiety
…and much more, including examples from dozens of cases Dr. Ellis treated successfully. Now you can overcome the crippling effects of anxiety—and increase your prospects for success, pleasure, and happiness at home and in the workplace.
Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists by Sam Bennett
English | 2016 | Nonfiction, Self Help | 1.0 MB
What Are You Waiting For?
An overwhelmed procrastinator, frustrated overachiever, and recovering perfectionist herself, Sam Bennett knows all the ways we avoid pursuing our dreams and reaching our goals. She also knows how to “get it done.” Start Right Where You Are is an easy-to-read, easy-to-do guidebook for anyone who wants to change their life but doesn’t know where or how to begin. Of course, the process of getting out of your own way, raising your self-esteem, improving your relationships, and making better choices can be a bumpy road. But Bennett’s fun, original voice lets you know that you’ve got a friend along the way, a friend who offers a comforting cup of tea — or a bracing shot of whiskey, depending. Her gentle-kiss-on-the-cheek and loving-thwack-upside-the-head attitude gives us what we all need: inspiration, shortcuts, and breathing room.
Love Magic: Over 250 Spells and Potions for Getting It, Keeping It, and Making It Last by Lilith Dorsey
English | 2016 | Self-Help | 3 MB
This is really “the big little book of love magic.” Magical maven Lilith Dorsey has packed into this fun, informative, and practical book over 250 spells, potions, rituals, and recipes devoted to all facets of love and sex.
Based on years of magical experience and prodigious research, this book includes sections on such topics as self-love, marriage, fertility, erotic adventures, the ethics of love magic, and more. The spells are drawn from a wide diversity of magical traditions and focus on an equally diverse situations. There are spells for finding love, keeping love, and healing yourself so that you are ready for love. The book also includes rituals for invoking goddesses of love. Dorsey considers and discusses all facets of the romantic experience.
Let’s face it we are obsessed, inspired, delighted, and in love with love. And here is the go-to book for every spell you will ever need for finding and keeping romance, passion, sex, marriage, fertility, and love in your life. Rooted in serious scholarship while still exploring the weird, wild, and wonderful side of love magic, this book provides expert advice and genuine spells that work to bring you your heart’s desire.
How to Deal with Difficult People: Smart Tactics for Overcoming the Problem People in Your Life by Gill Hasson
English | 2016 | Self-Help | 347 KB
DON’T LET PROBLEM PEOPLE GET TO YOU!
Whether it’s a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with.
Often, your immediate response is to shrink or sulk, become defensive or attack. But there are smarter moves to make when dealing with difficult people. This book explains how to cope with a range of situations with difficult people and to focus on what you can change.
This book will help you to:
Understand what makes difficult people tick and how best to handle them
Learn ways to confidently stand up to others and resist the urge to attack back
Develop strategies to calmly navigate emotionally–charged situations
Deal with all kinds of difficult people – hostile, manipulative and the impossible
Know when to choose your battles, and when to walk away
Why let someone else’s bad attitude ruin your day? How to Deal With Difficult People arms you with all the tools and tactics you need to handle all kinds of people – to make your life less stressful and a great deal easier.